Do you like Podcasts?

These are a great use of time when stuck in traffic! Can I recommend one in particular that I was recommended and resonated with, The Mindful Kind by Rachael Kable.

I loved how these Podscasts are Rachel’s real life experience, that she is sharing to improve the lives of others. Nice work Rach!

Following this Podcast was recommended by the lovely Kate James from Total Balance. I went to see Kate around the middle of last year for a half day ‘Discover Session’ to assist with the refinement of my project ‘Breaking the Blueprint’.

Kate’s work is brilliant all round, my favourite are her little books, namely ‘Be Mindful & Simplify Your Life’ (with the original cover be-mindful-and-simplify-your-life).  They are a great reminder and good for gifts!

Jump on these talented ladies websites and be inspired!

All the best! Xx


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